By Dr. Val Alino
No one ever told us that the journey of healing and transformation would be so brutal. Where did all this pain start? At what point did it become so hard to manage? Why did we choose to carry our wounds and the pain of our ancestors as if they were badges of honor? As someone who nearly lost her life to depression and had to be resuscitated after being lifeless for 3.5 days, I have endured emotional and sexual abuse, my mother’s two divorces, separation from my sister, my divorce, and caring for a son who was ill for the first eight years of his life, alongside my illnesses. There comes a point where everything starts to make sense. You make peace with your past and even feel grateful for it, no matter how hard it has been. Without my experiences, I would not be able to serve so many people around the world. Teaching, writing books, and creating healing spaces are impactful only if the teacher has walked the same path and healed their own wounds.
My spiritual journey began at 18 with my first meditation class. What gave meaning to my life and ultimately saved it, was my passion for humanitarian service, instilled by my mother. This passion for helping others while healing myself helped clear my pain. This journey led me to become certified in various healing modalities such as Reiki, Access Consciousness, meditation, mindfulness, and a Master in Angels, as well as becoming a Life Coach, Conscious Parenting and Spiritual Coach, international keynote speaker, corporate trainer, and consultant.
In 2023, I became certified to conduct innerdance (Brainwave Evolution) sessions in the Philippines with Pi Villaraza. This transformational therapy, which I have offered to more than a thousand people in Mexico, the United States, Asia, and Dubai, involves the inner dance of your soul, bringing profound healing benefits in a short amount of time. It activates your brainwaves and leads you to experience REM stage and the sleep cycle while being conscious. The experience allows your brain to process emotions in a state of trust, having the ability to look at our fears and finding the courageous curiosity to observe what is happening inside of us. As we integrate new learnings, we promote brain development by creating a generalized activation of the brain regions, fostering homeostasis between different parts, including the mind and body.
Your parents did the best they could with the tools and knowledge they had. Forgive them, even if you think they don’t deserve it. Establish healthy, loving boundaries and let go and let God take over. Your unhealed wounds become magnets for your next relationships. Go through your healing process before entering new relationships. If you are in an unhappy relationship, now is the time to create new possibilities. Your well-being comes first. Be brave. You are not alone! Healing does not have to take decades. Your teacher or coach is already waiting for you. Invest in your well-being.
Connection is the starting point to recognize who you are and where you come from.
My journey has inspired me to write the best-selling book The Journey Back into Your Heart, co-author Expert World Leaders, and soon to be released, Leading with Your Heart and Soul. Let my story be a beacon of hope and a testament to the transformative power of healing. This is your life, and it is meant for you to enjoy it, fulfilling your mission and passion. I see you and I see me. I am here for you always!
Love always,
Dr. Val Alino
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